My CrossFit Open 2020 – all the details

5ca0de00-63bf-45b6-8e6a-c68a8bb3be67.pngThe Open 2020 (October-November 2019) has come to an end. 

To summarize, it was just a couple of months ago that I decided to prepare and train seriously to compete in the Open. I gave it everything I had but came 2 points short of winning the title The Fittest Woman in Kuwait. 

Continue reading

My Birth Stories: repeat emergency c-section

They always say when it comes to childbirth nothing goes as planned. There are the lucky few that create an entire vision in their head and a birth plan and are able to successfully fulfill their desired birth experience.

I had planned and prepared myself for both of my daughters’ birth. Both had unexpected outcomes and left me feeling defeated.

Both of my daughters were born via emergency c-section.
Continue reading

The Wodapalooza Part 1/2


 There is so much I want to share about my trip to Miami and my experience competing at The Wodapalooza. This first part will be a breakdown of each day of the competition and each workout (just like I did for the Battle of the East post). The second part of this post will be more related to competing with my baby girl with us, interactions with CrossFit Games athletes and reactions to my hijab. Enjoy!

  Continue reading

No Excuse Mom

My baby girl is 14 months old this week. She brings joy to our life and gives me purpose. She’s a ball of energy that keeps me busy all day. And the older she gets the more challenging it becomes to find balance between motherhood, business and training. I have the box to co-manage with my husband and I coach evenings, but most of my daily schedule revolves around her: her feeding times, nap times, and play times. If anyone thinks being a stay at home mom with a 1 year old is easy please tell me your secret! So basically my training has to fit in with her schedule and with our box’s schedule.

As time passed, somehow training at the box has become nearly impossible. Continue reading

“Supermoms” in CrossFit 

Some days I question the path I’ve chosen and the goals I have set for myself. Balancing motherhood with life is hard enough, now add to that the desire to becoming a competitive athlete in this growing sport, CrossFit.

Trying to juggle taking care of my family, our box, and myself; it always feels like there’s never enough hours in the day.

Continue reading